Service Search Results

Adaptive Yoga Class, Sharp HealthCare, Sharp Rehabilitation Center

(800) 82-SHARP (800) 827-4277 · 2999 Health Center Drive, San Diego, CA, 92123 · Map

This adaptive yoga class is for people with physical limitations who have difficulty performing standard yoga poses. Participants can benefit from improved posture, less back pain, increased stamina and an enhanced feeling of relaxation. Raised mat tables are available to those…

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Baby and Me Yoga Pass, Sharp HealthCare, Sharp Mary Birch Hospital For Women

(800) 82-SHARP (800) 827-4277 · 8080 Dagget Street, San Diego, CA, 92111 · Map

Baby and Me Yoga can help reduce stress, improve sleeping patterns and help with baby bonding. Moms should be at least four to six weeks postpartum. Other caregivers are welcome, as are babies up to 9 months old. Babies are…

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Chair Yoga Class for Cancer Patients, Sharp HealthCare, Sharp Memorial Outpatient Pavilion

(800) 82-SHARP (800) 827-4277 · 3075 Health Center Drive, San Diego, CA, 92123 · Map

This free class for Sharp HealthCare patients is designed to increase peace, joy and comfort in the lives of those in any stage of their cancer treatment or in remission. Chair yoga is a gentle form of yoga practiced while sitting…

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Collegiate & Young Ladies Weight Loss Program Ages 19-29, Camp La Jolla

866-277-0156 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for Collegiate & Young Ladies ages 19-29. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, and an extended 2 year follow-up…

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Free Fitness and Supportive Programs, TEAM Survivor San Diego

858-748-7965 · 15587 Garden Road, Poway, CA, 92064 · Map

Provides free fitness and supportive programs to women cancer survivors in San Diego County. Programs combine fun fitness activities with emotional support, and are an important part of the ongoing healing process. Programs include walking group, yoga class, and a…

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Free Yoga for Military and Veterans, Connected Warriors

Free Yoga classes for active Military, Veterans, spouses and caregivers. Clients can go online at: www.meetup.com/Connected-Warriors-SoCal/events/223239101/ for current yoga classes and locations.…

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Gentle Yoga, City of El Centro

760-370-0160 · 385 South First Street, El Centro, CA, 92243 · Map

Gentle Yoga includes a relaxation period, breathing exercises, and postures with variations appropriate for the level of participants, including instruction for chair assisted balance and mat postures.…

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Integrative Health Nights, City Heights Wellness Center - Alternative Healing Network, Inc

619-546-4806 · 4440 Wightman Street, Suite 200, San Diego, CA, 92105 · Map

Offers a free community outreach program in City Heights on the 2nd and 4th Thursday of each month from 3-7 pm offering alternative medicine on a first-come, first-served basis. Services include Acupuncture, Chiropractic, Massage, Energy Healing, and Blood pressure screenings.…

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Mature Adults Weight Loss Proram Ages 30-60+, Camp La Jolla

866-277-0156 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for adults ages 30 years and older. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, and an extended 2 year follow-up…

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Pre-Collegiate Girls Weight Loss Program, Camp La Jolla

866-277-0156 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for girls ages 17-18. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, and an extended 2 year follow-up program, and various…

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Prenatal Yoga Class for Mom and Partner, Sharp Mary Birch Hospital for Women and Newborns

(800) 82-SHARP (800) 827-4277 · 8080 Dagget Street, San Diego, CA, 92111 · Map

Prepare your body and mind for an easier labor and recovery period through stretching and strengthening exercises. This class introduces both the expectant mother and her support person to various poses designed to relieve pain and tension through her labor.…

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Prenatal Yoga Pass, Sharp HealthCare, Sharp Mary Birch Hospital for Women

(800) 82-SHARP (800) 827-4277 · 8080 Dagget Street, San Diego, CA, 92123 · Map

Prepare your body and mind for an easier labor and recovery period through stretching and strengthening exercises. This class provides a mix of traditional hatha yoga poses modified for pregnancy. Regular yoga practice can help reduce swelling, back and leg…

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Pugilistic Offensive Warrior Tactics

619-450-6999

P.O.W offers a single core program designed to improve the mental, physical and emotional well-being of veterans and military through specialized MMA-style conditioning, Yoga for Veterans and peer-to-peer support. The program focuses on improved physical fitness, emotional well-being, conflict resolution…

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Teen Girls Weight Loss Program Ages 13-16, Camp La Jolla

855-247-3381 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for girls ages 13-16. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, an extended 2 year follow-up program, and various sports and…

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Warriors Live On

505-918-2127 · 6830 La Jolla Boulevard, La Jolla, CA, 92037 · Map

Holistic therapies for symptom reduction for combat Veterans suffering from PTSD. Services are intended for combat veterans with the intention that several programs offered will be participated in to get well rounded PTSD care and treatment. Therapeutic modalities/Programs…

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