Service Search Results

Academia Fit, San Diego State University Research Foundation, Chula Vista- Alvarado Road

619-594-5467 · 278 Alvarado Road, Chula Vista, CA, 91910 · Map

A community fitness program aimed at increasing the health status and awareness of San Diego's Latino communities. Offer free, convenient, and accessible classes at parks and beaches. Also educates and certifies bi-lingual instructors from local Latino communities.…

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Academia Fit, San Diego State University Research Foundation, Chula Vista- Mackenzie Creek

619-594-5398 · 2775 Mackenzie Creek Road, Chula Vista, CA, 91914 · Map

A community fitness program aimed at increasing the health status and awareness of San Diego's Latino communities. Offer free, convenient, and accessible classes at parks and beaches. Also educates and certifies bi-lingual instructors from local Latino communities.…

Details

Academia Fit, San Diego State University Research Foundation, San Ysidro Community Activity Center, Diza Road

619-594-5467 · 172 Diza Road, San Diego, CA, 92173 · Map

Is a community fitness program aimed at increasing the health status and awareness of San Diego's Latino communities. We educate and certify bi-lingual instructors from local Latino communities. We offer free, convenient, and accessible classes at parks, recreation centers and…

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Academia Fit, San Diego State University Research Foundation, Sports Complex, Imperial Beach- Skypark Court

619-594-5467 · 425 Imperial Beach Boulevard, San Diego, CA, 92173 · Map

A community fitness program aimed at increasing the health status and awareness of San Diego's Latino communities. Offer free, convenient, and accessible classes at parks and beaches. Also educates and certifies bi-lingual instructors from local Latino communities.…

Details

Baby and Me Pilates Pass: Restore Your Core, Sharp HealthCare, Sharp Mary Birch Hospital For Women

(800) 82-SHARP (800) 827-4277 · 3075 Health Center Drive, San Diego, CA, 92123 · Map

Does your core need some well-deserved attention after pregnancy and childbirth? Attend our Baby and Me Pilates class and learn how to retrain and strengthen your abdominal muscles to avoid common postpartum problems such as persistent back pain, separation and…

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Baby and Me Yoga Pass, Sharp HealthCare, Sharp Mary Birch Hospital For Women

(800) 82-SHARP (800) 827-4277 · 8080 Dagget Street, San Diego, CA, 92111 · Map

Baby and Me Yoga can help reduce stress, improve sleeping patterns and help with baby bonding. Moms should be at least four to six weeks postpartum. Other caregivers are welcome, as are babies up to 9 months old. Babies are…

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Balance, Strength and Flexibility Class, Sharp Healthcare, Sharp Coronado Hospital

(800) 82-SHARP (800) 827-4277 · 250 Prospect Place, Coronado, CA, 92118 · Map

The simple fear of falling causes many people to curtail the very activities that strengthen the muscles and reflexes that are essential to good balance. Attend this 45-minute group exercise class to learn how to strengthen your body and reduce your…

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Cardio Circuit Night Class, Sharp Healthcare, Sharp Coronado Hospital

(800) 82-SHARP (800) 827-4277 · 250 Prospect Place, Coronado, CA, 92118 · Map

This fast-paced class features a combination of strength-building exercises, as well as cardio bursts to help increase your overall stamina and cardio capacity. Participants will do different exercises at each station in the circuit, moving quickly with little to no…

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Center for Health Promotion, Paradise Valley Hospital

619-470-4346 · 2345 East 8th Street, Suite 110, National City, CA, 91950 · Map

Offers a variety of wellness programs, including asthma management, blood pressure screenings, nutrition education and counseling, hypertension and cholesterol education, diabetes management (for adults and teens), smoking cessation, and weight management. Offers exercise classes, including Club Walk, stretching, and…

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Community Center, Sherman Heights Community Center

619-232-5181 · 2258 Island Avenue, San Diego, CA, 92102 · Map

Provides services for the local community. Homework tutorial, ESL classes for adults, Girls Leadership classes. Cultural projects include Community Street, fairs, music festivals, dance performances. Health and exercise classes which include martial arts, soccer, aerobics, zumba, and yoga. Senior citizen…

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Computerized Functional Electronic Stimulation (CFES), Challenge Center

619-667-8644 · 5540 Lake Park Way, La Mesa, CA, 91942 · Map

Enables those with spinal cord injuries and those with paralysis to ride a stationary bike with their own muscles. Helps to build muscle tissue and increases cardiovascular fitness and overall fitness.…

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Educational Programs, Grossmont Center Mall, San Diego Oasis

619-881-6262 · 5500 Grossmont Center Drive, San Diego, CA, 91942 · Map

Provides educational classes for adults over 50 years old including computer courses, arts, humanities, exercise groups, health, food and nutrition, literature, and languages. Classes are held at various locations throughout the county. Volunteer opportunities: 1. For adults over 50, volunteer…

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Healthy Steps: A Gentle Exercise Class, Sharp Healthcare

(800) 82-SHARP (800) 827-4277 · 3075 Health Center Drive, San Diego, CA, 92123 · Map

A gentle exercise class using the Lebed Method. An effective therapeutic program of exercise and movement for breast cancer survivors, seniors and those battling chronic health conditions such as other cancers, fibromylagia syndrome, rheumatoid conditions, chronic fatigue and more.…

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Mature Adults Weight Loss Proram Ages 30-60+, Camp La Jolla

866-277-0156 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for adults ages 30 years and older. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, and an extended 2 year follow-up…

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Norman Park Senior Center, City of Chula Vista

619-409-1930 · 270 F Street, Chula Vista, CA, 91910 · Map

Provides recreational activities, educational opportunities, inter-generational programs, and physical activities. Offers peer support groups for such areas as bereavement, health information programs, and blood pressure checks. Offers a fitness center for seniors. Provides information and referral to seniors.…

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Positive Choice Wellness Center, Kaiser Permanente Medical Center

858-573-0090 · 7035 Convoy Court, San Diego, CA, 92111 · Map

Offers a variety of programs to help the public achieve weight loss goals and keep the weight off. Services include medical weight management programs, nutrition counseling, fitness testing and instruction, personal training, exercise classes, and biofeedback. Programs are open and…

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Pre-Collegiate Girls Weight Loss Program, Camp La Jolla

866-277-0156 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for girls ages 17-18. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, and an extended 2 year follow-up program, and various…

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Pre-Teen Boys Weight Loss Program Ages 8-12, Camp La Jolla

866-277-0156 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for boys ages 8-12. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, and an extended 2 year follow-up program, and various…

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Pre-Teen Girls Weight Loss Program Ages 8-12, Camp La Jolla

866-277-0156 · 10050 North Torrey Pines Road, La Jolla, CA, 92037 · Map

Offers residential summer weight loss program for girls ages 8-12. Helps participants attain their personal and fitness goals through education, encouragement and support. Offers nutrition and behavior modification classes, an extended 2 year follow-up program, and various…

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Recreational and Health Education Program, Lawrence Family Jewish Community Center , Jacobs Family Practice

858-457-3030 · 4126 Executive Drive, La Jolla, CA, 92037 · Map

Offers a variety of recreation, fitness, and health education programs for children and adults. Provides health and fitness information and education including CPR training, fitness evaluations, and health lectures. Physical fitness and sports activities include gymnastics, youth sports clinics and…

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